Basic Services

Nutritional Counseling
Clients receive diet, supplement, environmental and lifestyle recommendations for preventing and managing disease and achieving optimal wellness.

Menu Planning
Menu planning helps to save time and money while making meals more nutritious and delicious. Clients learn how to plan meals week-by-week, based on their food preferences, lifestyles and schedules.

Dietary Analysis
Dietary analysis is performed by Food Processor, a state–of–the-art dietary analysis program, which identifies nutritional imbalances potentially responsible for illness. Once identified, specific recommendations are made to correct imbalances and optimize health.

Community Resources
Lists of local resources including books, websites, recipes, markets, farms, healthy food delivery services and healthcare specialists are provided, based upon clients’ needs.